By: Mark Lange, PhD
Data collected from seven clinical trials indicate that Omega-3s provide an improvement in ADHD symptoms in children and adolescents. The seven randomized controlled trials with 534 young people showed that omega-3 supplementation improved attention and hyperactivity symptoms. The dose of 500 mg/day EPA provided the best results. The researchers believe that omega-3 is optimizing neurotransmitter function.
Source: doi: 10.1038/npp.2017.160